Weekly Timetable at OMH Therapies
Wellbeing Art Spirituality Workshops
May 2022 Program
7:30 pm _ 8:30 pm
Arrival from 7:20 pm Doors Closure 7:30 pm
Friday 6th _ Four Elements Healing, Healing Group
Friday 13rd _ Intuitive Dancing and Singing, Art and WellBeing
Friday 20th _ Divine Feminine and Masculine Energy Healing, Naomha OM Circle
Friday 27th _ Sound Healing Bath, Art and WellBeing
Open to everyone over the age of 18years
All enquiries at firstname.lastname@example.org / 07751143584
You can also visit:
R o c k e t – I n s p i r e d Flow
From Saturday 19th March
12:30 (UK time)
A class that blends the structure and postures of Rocket Yoga (a free-style version of Primary, Intermediate and Advanced series of Ashtanga) with the playfulness and dynamism of the vinyasa flow practice.
Expect a strong practice focused on breath-movement connection and challenging transitions, with many opportunities to play with handstands, arm balances and inversions including variations so you can find one that works for you.
Class will be hybrid (in-person and online) so you can join Benji from anywhere.
Check out the booking link in @benji_yoga ‘s Bio.
Book your class here: https://bookwhen.com/es/benjiyoga
Vinyasa Yoga with EnikoWednesday 18.00-19.00 (until 30 March)Sunday 18.30-19.30 (starting 17th April)
In my vinyasa yoga classes we work with different themes and intentions every week to help deepen our practice, while synchronising the movements of the mind, body and breath. Each instruction is an invitation, you can take it or leave it – my emphasis is always on how we move over what our bodies can do!Mats, blocks and other props are available at the studio. This class is open to all levels, don’t worry if you can’t touch your toes – the only flexibility required is that of your mind. The rest will come with practice!Pricing:General – £12 – drop-in / £50 – 5 class pass / £90 – 10 class passConcession – £10 – drop-in / £40 – 5 class pass / £70 – 10 class passPasses can be purchased in person or online via my website below.Please make sure you book in for a class online if you would like to attend, and also to arrive at least 5 minutes before the class starting time so we can all settle on our mats together.Booking and further information here:https://www.
yogagoodnesswitheniko.com/Instagram @enikozsemberi_yogaFacebook @yogagoodnesswitheniko
Early Eve Sound Bath at OHM Therapies with Charlie Boyd of Firm Feet
Tuesday 19nd April 6-7pm £15
This Tuesday evening sound meditation is the perfect space to fall into after work. Quite simply a space to drop out of your thinking mind and into your body and receive soothing sounds. Do nothing but drop, rest and receive.
Charlotte Boyd//Firm Feet® uses her voice, gong, tuning forks, ocean drum and singing bowls to create an energizing yet calming effect. Charlotte will soften into your body with gentle breathing and body relaxation techniques.