Meditation and Yoga Classes Edinburgh

Weekly Timetable at OMH Therapies

Maimouna Ly
Wellbeing Art Spirituality Workshops

May 2022 Program

7:30 pm _ 8:30 pm

Arrival from 7:20 pm Doors Closure 7:30 pm

Friday 6th _ Four Elements Healing, Healing Group
Friday 13rd _ Intuitive Dancing and Singing, Art and WellBeing
Friday 20th _ Divine Feminine and Masculine Energy Healing, Naomha OM Circle

Friday 27th _ Sound Healing Bath, Art and WellBeing

Open to everyone over the age of 18years

All enquiries at naomhaom@gmail.com  / 07751143584

You can also visit:
www.naomhaom.com/workshops/

https://www.instagram.com/naomha_om/

Eventbrite links

https://www.eventbrite.co.uk/e/four-elements-healing-earth-water-air-fire-tickets-305084966347

https://www.eventbrite.co.uk/e/intuitive-dancing-tickets-305423057587

https://www.eventbrite.co.uk/e/reconnection-with-your-divine-being-tickets-305437992257

https://www.eventbrite.co.uk/e/sound-healing-bath-songs-of-the-soul-tickets-305487781177

 

R o c k e t – I n s p i r e d  Flow 🚀

with @benji_yoga

🗓 From Saturday 19th March
12:30 (UK time)

🚀 A class that blends the structure and postures of Rocket Yoga (a free-style version of Primary, Intermediate and Advanced series of Ashtanga) with the playfulness and dynamism of the vinyasa flow practice.

🔥 Expect a strong practice focused on breath-movement connection and challenging transitions, with many opportunities to play with handstands, arm balances and inversions including variations so you can find one that works for you.

Class will be hybrid (in-person and online) so you can join Benji from anywhere.

Check out the booking link in @benji_yoga ‘s Bio.

Book your class here: https://bookwhen.com/es/benjiyoga

 

Vinyasa Yoga with Eniko

Wednesday 18.00-19.00 (until 30 March)
Sunday 18.30-19.30 (starting 17th April)
In my vinyasa yoga classes we work with different themes and intentions every week to help deepen our practice, while synchronising the movements of the mind, body and breath. Each instruction is an invitation, you can take it or leave it – my emphasis is always on how we move over what our bodies can do!
Mats, blocks and other props are available at the studio. This class is open to all levels, don’t worry if you can’t touch your toes – the only flexibility required is that of your mind. The rest will come with practice!
Pricing:
General – £12 – drop-in / £50 – 5 class pass / £90 – 10 class pass
Concession – £10 – drop-in / £40 – 5 class pass / £70 – 10 class pass
Passes can be purchased in person or online via my website below.
Please make sure you book in for a class online if you would like to attend, and also to arrive at least 5 minutes before the class starting time so we can all settle on our mats together.
Booking and further information here:https://www.yogagoodnesswitheniko.com/
Instagram @enikozsemberi_yoga
Facebook @yogagoodnesswitheniko

 

Early Eve Sound Bath at OHM Therapies with Charlie Boyd of Firm Feet

Tuesday 19nd April 6-7pm £15 

https://ticketlab.co.uk/event/id/10362#/

This Tuesday evening sound meditation is the perfect space to fall into after work. Quite simply a space to drop out of your thinking mind and into your body and receive soothing sounds. Do nothing but drop, rest and receive.

Charlotte Boyd//Firm Feet® uses her voice, gong, tuning forks, ocean drum and singing bowls to create an energizing yet calming effect. Charlotte will soften into your body with gentle breathing and body relaxation techniques.

Tickets from www.firmfeet.co.uk/events
Contact Charlie hello@firmfeet.co.uk Instagram @firmfeet

https://yogawithfay.as.me/