Skip to content

BODY & MIND DAY RETREAT

BODY & MIND DAY RETREAT

sat10jan12:00 pmsat3:30 pmBODY & MIND DAY RETREAT12:00 pm - 3:30 pm(GMT+00:00) OMH Wellness Studio, 4 Atholl Place

Event Details

With Egle

Kick off 2026 feeling strong, supple and centered.

Join me in Edinburgh, OMH Therapies on 10th January

12-3pm for a half-day reset that blends Pilates, Yoga

and Mobility into one seriously feel-good afternoon.

Mobility for happier joints (hello massage balls & yoga blocks!)

* Pilates to fire up your core (using sliders)

* Gentle Yoga to stretch out and unwind

t A cosy herbal tea break to recharge

If you’re craving a fresh start without the chaos of ‘new year pressure’, this is your space.

Strong body, clearer mind -let’s do it!

Move better.

Feel better.

Start the year on your terms.

 OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT

more

Time

January 10, 2026 12:00 pm - 3:30 pm(GMT+00:00)

Location

OMH Wellness Studio

4 Atholl Place

Other Events

OMH Wellness Studio

Instructor

Egle

Instructor Information

Egle. I am a fully qualified Level 4 (UK) Postural Stability Specialist, Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor and a Group Exercise Instructor.

Room

yoga studio 1

/*; } .etn-event-item .etn-event-category span, .etn-btn, .attr-btn-primary, .etn-attendee-form .etn-btn, .etn-ticket-widget .etn-btn, .schedule-list-1 .schedule-header, .speaker-style4 .etn-speaker-content .etn-title a, .etn-speaker-details3 .speaker-title-info, .etn-event-slider .swiper-pagination-bullet, .etn-speaker-slider .swiper-pagination-bullet, .etn-event-slider .swiper-button-next, .etn-event-slider .swiper-button-prev, .etn-speaker-slider .swiper-button-next, .etn-speaker-slider .swiper-button-prev, .etn-single-speaker-item .etn-speaker-thumb .etn-speakers-social a, .etn-event-header .etn-event-countdown-wrap .etn-count-item, .schedule-tab-1 .etn-nav li a.etn-active, .schedule-list-wrapper .schedule-listing.multi-schedule-list .schedule-slot-time, .etn-speaker-item.style-3 .etn-speaker-content .etn-speakers-social a, .event-tab-wrapper ul li a.etn-tab-a.etn-active, .etn-btn, button.etn-btn.etn-btn-primary, .etn-schedule-style-3 ul li:before, .etn-zoom-btn, .cat-radio-btn-list [type=radio]:checked+label:after, .cat-radio-btn-list [type=radio]:not(:checked)+label:after, .etn-default-calendar-style .fc-button:hover, .etn-default-calendar-style .fc-state-highlight, .etn-calender-list a:hover, .events_calendar_standard .cat-dropdown-list select, .etn-event-banner-wrap, .events_calendar_list .calendar-event-details .calendar-event-content .calendar-event-category-wrap .etn-event-category, .etn-variable-ticket-widget .etn-add-to-cart-block, .etn-recurring-event-wrapper #seeMore, .more-event-tag, .etn-settings-dashboard .button-primary{ background-color: