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In Person Yin Nidra, Winter Solstice Special
Event Details
With Esme Sunday, 21 December ’25 3pm – 5:30pmThis Yin Nidra session is a chance to slow down,
Event Details
With Esme
Sunday, 21 December ’25 3pm – 5:30pm
This Yin Nidra session is a chance to slow down, reconnect, and take precious time just for yourself. In honour of the Winter Solstice, I’ll guide you to reflect on what you’re ready to release and where you wish to focus your energy moving forward.
We’ll spend most of the class in nourishing Yin postures, supported by props and bolsters, allowing your body to soften and your mind to settle. We’ll close with a deeply restful guided Yoga Nidra, leaving you feeling balanced, grounded, and completely restored.
OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT
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Price
35
Time
December 21, 2025 3:00 pm - 5:30 pm(GMT+00:00)
OMH Wellness Studio
Instructor
Esme – Yoga with Esme
Instructor Information
Esme teaches with a great sense of joy and energy, compassion and creativity. Her classes are challenging and fun, explorative and rejuvenating, and will leave you with a lasting impression on how you can approach your own personal practice. Knowing that each body is different, she uses her years of experience to suit everyone in her classes. In addition to private clients and weekly classes, Esme runs yoga retreats throughout Scotland and Spain, as well as various other locations. She also runs therapy trainings including Reiki and Akashic Records, and teacher trainings including a 200-hour Vinyasa Yoga Teacher Training, and the Art of Creating Sequencing, a programme designed to help Vinyasa teachers perfect their sequencing ability and prevent yogi burnout.
Room
yoga studio 1