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Yin Nidra
sat31jan4:00 pmsat6:00 pmYin Nidra4:00 pm - 6:00 pm(GMT+00:00) OMH Wellness Studio, 4 Atholl Place
Event Details
With EsmeThis session of Yin Nidra is all about taking time for yourself. We’ll begin with two
Event Details
With Esme
This session of Yin Nidra is all about taking time for yourself. We’ll begin with two hours of holding yin positions with the support of props and bolsters, and then end with a guided Yoga Nidra. As always, all participants will receive reiki healing to ensure everyone leaves feeling completely restored.
OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT
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Time
January 31, 2026 4:00 pm - 6:00 pm(GMT+00:00)
OMH Wellness Studio
Instructor
Esme – Yoga with Esme
Instructor Information
Esme teaches with a great sense of joy and energy, compassion and creativity. Her classes are challenging and fun, explorative and rejuvenating, and will leave you with a lasting impression on how you can approach your own personal practice. Knowing that each body is different, she uses her years of experience to suit everyone in her classes. In addition to private clients and weekly classes, Esme runs yoga retreats throughout Scotland and Spain, as well as various other locations. She also runs therapy trainings including Reiki and Akashic Records, and teacher trainings including a 200-hour Vinyasa Yoga Teacher Training, and the Art of Creating Sequencing, a programme designed to help Vinyasa teachers perfect their sequencing ability and prevent yogi burnout.
Room
yoga studio 1