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Pilates - Strengthen and stabilise
Event Details
Strengthen and Stabilise – A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Suitable for beginners / all
Event Details
Strengthen and Stabilise – A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Suitable for beginners / all levels. The Easter Block will run from the 24th March – 4th June 2025 (with a weeks break over Easter) and booking will open on the 15th March. If you are a new client who hasn’t previously worked with Jyoti, please contact the instructor first before booking to discuss which class would suit you best. For more information please visit https://www.jyotipilates.co.uk/
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Price
£120 for a 10 week block
Time
May 5, 2025 11:00 am - 12:00 pm(GMT+00:00)
Location
OMH Therapies 2 - Atholl Place
Other Events
Category
Pilates
Instructor
Jyoti
Instructor Information
With over 16 years of experience, Jyoti has been teaching Pilates since completing her training with Body Control Pilates in 2008. She brings a deep passion for the practice to every class, continually inspired by the progress and enthusiasm of her clients as they experience the physical and mental benefits of a consistent Pilates routine. In addition to teaching, Jyoti serves as a supervising teacher for the Body Control Pilates Association (BCPA) in Edinburgh, supporting the next generation of instructors. As a result, some classes may include a student teacher—offering participants an extra pair of attentive eyes and hands-on support.
Room
Yoga Studio 2