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Pilates – Strengthen and stabilise

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Pilates - Strengthen and stabilise

mon20oct11:00 ammon12:00 pmPilates - Strengthen and stabilise11:00 am - 12:00 pm(GMT+01:00) OMH Wellness Studio, 4 Atholl PlacePrice£120 for a 10 week block

Event Details

A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Restorative and mindful and suitable for all levels, particularly beginners.

Contact Details

My website address is www.jyotipilates.co.uk

Email: info@jyotipilates.co.uk

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Price

£120 for a 10 week block

Time

October 20, 2025 11:00 am - 12:00 pm(GMT+00:00)

Location

OMH Wellness Studio

4 Atholl Place

01312201301 admin@omhtherapies.com

Other Events

Category

Pilates

OMH Wellness Studio

Instructor

Jyoti

Instructor Information

With over 16 years of experience, Jyoti has been teaching Pilates since completing her training with Body Control Pilates in 2008. She brings a deep passion for the practice to every class, continually inspired by the progress and enthusiasm of her clients as they experience the physical and mental benefits of a consistent Pilates routine. In addition to teaching, Jyoti serves as a supervising teacher for the Body Control Pilates Association (BCPA) in Edinburgh, supporting the next generation of instructors. As a result, some classes may include a student teacher—offering participants an extra pair of attentive eyes and hands-on support.

Room

Yoga Studio 2

Register

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