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Sound healing
Event Details
Join Ana for an immersive evening sound bath to unwind your mind, ease your body, and connect withyour soul.The soothing sounds of singing bowls and gong
Event Details
Join Ana for an immersive evening sound bath to unwind your mind, ease your body, and connect with
your soul.
The soothing sounds of singing bowls and gong will activate your parasympathetic nervous system,
bringing balance and harmony to your entire being.
During this 90-minute sound healing meditation, you will simply lie down, close your eyes, and let the
vibrations guide you into a deep state of relaxation and inner peace.
Expect to leave feeling peaceful, centered, and more connected to your inner Self.
💫 Recommendations:
Wear comfy clothes
Bring an eye mask (optional)
Bring a journal + pen for post-session insights
Drink water after the session
more
Price
£20 per class or 2 people for £30
Time
August 13, 2025 6:00 pm - 7:30 pm(GMT+00:00)
Category
Sound Healing
Instructor
Ana
Instructor Information
Ana´s sessions are tuned to help you remember your power and connect with your higher self from a state of calmness. After graduating in Music Therapy, her calling was to continue her studies specialising in Vibroacoustic Therapy. The vibration of the Gong is the main focus during her Sound healing sessions, as it holds a wide frequency spectrum that promotes balance emotionally, physically and spiritually. The science research shows its effectiveness as a complementary therapy to people of all ages and abilities during their healing journey. Ana brings a calming and gentle energy to the space, to allow people to surrender to the present moment and relax.
Room
Yoga Studio 1