Treatments at OMH Therapies

A.I.R. Ayurvedic Indian Reflexology

We are excited to introduce our New Treatment!

SELF APPRECIATION, SELF LOVE, SELF CARE

Ayurvedic – Indian – Reflexology a combination designed with YOU in mind. As part of our new “Loving Yourself Series”of treatments which will be revealed to as the year unfolds.

This indulgent massage treatment delivered in the peace and tranquillity of our little oasis of calm, offers you a chance to totally zone and experience DEEP RELAXATION, A chance to UNWIND & REJUVENATE yourself in the hands of our highly skilled team of therapists. Each treatment will be completely unique as our therapists will direct the treatment to your specific requirements on the day calling on their own repertoire of knowledge and skill and intuitive nature using a mixture of massage, oils, sound, visualisation and oils as appropriate.

We have carefully selected a magical blend to suit the mood and tone of the treatment using only the finest carefully selected botanical oils with loving intention in order to in-rich and accelerate your treatment experience.

The opening treatment commences face up using oils, breath, mindfulness and meditation designed to open up the lungs and heart space to fully absorb the massage treatment that follows. Traditional Indian Head massage and chakra work with sound will take you deeper into yourself encouraging rest and healing as you drift away. The treatment will involve back head and reflexology foot work finishing on the hands when the therapist will leave you to rest quietly contemplating the lightness of A.I.R!

Full Body Massage

If you’re suffering from tensions and aches that cannot be solved by a classic Swedish massage then a deep tissue massage might be the answer you’re looking for! During a deep tissue massage, the pressure is stronger and concentrated on the problematic area which might lead to a little bit of discomfort. It is worth it though as it helps alleviate the pain in the long term!

Swedish Massage

Soothing and relaxing to increase the level of oxygen in the blood and improve circulation…

This is an oil massage using various massage strokes which warm up the muscle tissue releasing  tension and gradually breaking up muscle ‘knots’ or adhered tissues called adhesions. Swedish massage promotes relaxation.

Traditional Indian Massage 

Improves Mental Clarity & Relieves STRESS ……

Powerful and effective, this technique is created for maximum deep relaxation. It improves clarity of mind and provides relief for headache sufferers. Alleviating stress and stimulating the senses. It can even help to improve hair condition and promote growth.

Lymphatic Drainage

More information coming soon…

Ear Candling with Head, Neck and Shoulder Massage

The treatment includes ear candling, head massage, neck and shoulder massage.

Ear candling involves placing a hollow, wax-covered candle in the ear and by lighting one end of the cone it creates a suction that pulls earwax out. This is a safe and relaxing treatment, especially when combined with a gentle head and neck massage

Myofascial Release

More information coming soon…

Sports Massage

This deep tissue treatment drains away fatigue, relieves swelling, reduces muscle tension, promotes flexibility and prevents injuries.

Deep Tissue Massage

If you’re suffering from tensions and aches that cannot be solved by a classic Swedish massage then a deep tissue massage might be the answer you’re looking for! During a deep tissue massage, the pressure is stronger and concentrated on the problematic area which might lead to a little bit of discomfort. It is worth it though as it helps alleviate the pain in the long term!

Sports & Remedial Massage (Assessment and Massage Treatment)

Although originally developed to prepare athletes for peak performance, anyone can benefit it from this specialised dynamic advanced deep tissue massage technique. After a full body assessment the therapist will design and direct and tailor an individualised treatment plan to target problem areas in joints, muscles, ligaments and tendons. The therapist will work on the soft tissues, warming and working the muscles, in order to reinstate good blood flow and improve circulation which will help remove toxins the whilst breaking down old scar tissues to promote better flexibility function and performance.

The ultimate aim of the treatment is to maximise function and restore the body to a pain free balanced state, however this sometimes may require several treatments to achieve and optimise best results.

Sports massage techniques are highly effective and proven in relieving pain, rehabilitating injury, facilitating movement and releasing stress – whether the result of sport or leisure pursuits, a demanding job or lifestyle, poor posture, pregnancy or medical conditions such as arthritis.

Massage is one of the oldest forms of medical treatment that has been shown to efficiently encourage the healing of mind, body and spirit. It is found in most cultures as an integral part of healthcare. Sports Massage and Remedial Therapy has developed over the years to deal with the specific conditions that the human body experiences.

Reflexology

A treatment for the whole body through the feet…

A microcosm of the entire body has been mapped out on the feet.  Reflexology techniques focus on specific energy points that correspond to the various areas and organs of the body. 

The treatment stimulates circulatory activity and can eliminate toxins and release energy blockages, encouraging the body to heal and promoting a sense of wellbeing.

Fertility Reflexology

More information coming soon…

Seated (Onsite) Acupressure Massage

Quick fix for relieving stress and tension, encouraging loosening of tight muscles…

Seated acupressure massage (sometimes also called on-site massage) is based on the traditional Japanese acupressure technique called anma.  Anma is Japanese for “press and rub” and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back.

Deep Tissue Acupressure Massage

Releasing tension and knots in muscle fibres…

Using acupressure techniques, we have developed a purposeful and effective treatment to release muscular tension and discomfort.

Providing relief and improving mobility and flexibility, it can also alleviate symptoms that cllectively contribute to headaches, back, shoulder and neck pain.

Shiatsu Massage

More information coming soon…

Bioenergetic Manipulation

Bioenergetic Manipulation is gentle stretching combined with deep breathing. In particular, the joints are pulled during the exhalation encouraging the movement, flexibility and deep relaxation. In 1 hour session all body joints are treated to give an overall sense of well-being, to relieve tense muscles and joints pain.

Balinese Massage 

Ancient wisdom from the Island of Bali…

Balinese massage is a full body, deep tissue, holistic treatment. It uses a combination of gentle stretches, long strokes, acupressure and aromatherapy to stimulate the flow of blood and lymph as well as oxygen and ‘qi’ (energy) around your body.

If you want to experience a various massage techniques, need some help to relax or if you are feeling a bit low, this treatment will help you feel calm but it will bust your circulation and target knotted tissue to address physical issues as well. It brings a sense of well-being , calm and deep relaxation.

Balinese Hot Stones Massage 

Indulge yourself or your loved one, with ancient techniques from the island of Bali. Gently heated aromatherapy oils are poured onto the centre of the body and massaged into the skin using long strokes, stretching and acupressure movements.  Followed by placing Hot volcanic stones to key points on the body, to “draw out” pain and discomfort and relax the muscles.  This encourages deep relaxation, calming the mind and body.

Balinese Abdominal Massage 

Abdominal massages can help stimulate the muscles and organs of the abdomen, it is a no-invasive manipulation that allows to restore the natural flow of blood, lymph, nerve and chi (life energy).

Cupping Facial

This non-surgical face lift, will tone and plump facial using tiny silicone suction cups that glide over your face area. The relaxing facial increases circulation and nutrients to the skin, increases lymphatic and circulatory blood flow and reduces inflammation so your skin will regain its youthful appearance.

The suction cupping technique, is an all-natural alternative to a surgical face lift or laser and chemical treatments, toning facial muscles and reducing under eye puffiness. results are seen and felt immediately.  Lines and wrinkles will plump and scar tissue will soften from the negative pressure.

Therapeutic Massage with Cupping

Helps to reduce pain and inflammation throughout the body. It can also promote mental and physical relaxation and well-being…

Cupping is the term applied to a technique that uses small glass cups or bamboo jar as suction devices that are placed on the skin. The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage, rather than applying pressure to muscles, it uses gentle pressure to pull them upwards. For most patients this is a particularly relaxing and relieving sensation.

Once suctioned, the cups are generally left for about ten minutes while the patient relaxes. This is similar to the practice of Tuina, a traditional Chinese medicine massage technique that targets acupuncture points as well as painful body parts, and is well known to provide relief through pressure.

Chinese Tuina Medical Massage

Treating the causes of pains and aches…

Tuina is the manual therapy of traditional Chinese Medicine. It has been used for thousands of years in Asia in various contexts from battle fields, emperor’s courts, to modern day hospitals and football stadiums. Commonly it is used along acupuncture, cupping and herbs.

Unique rhythmic techniques are used to mobilise and release muscles in a therapeutic way. Circulation is improved and tissues are given opportunity to nourish, while nervous system unwinds. This treatment improves joint mobility, reduces inflammations and energetic stagnation.

Indian Head Massage with Chakra Balancing

More information coming soon…

Abhyanga Ayurvedic Massage

Abhyanga is not only a massage, it’s a ritual. Since ancient times, chants have been used to purify the atmosphere. This treatment and the chant invoke enhanced cleansing of the mind, body and spirit leading to internal and external purity.

Our specially formulated Indian exotic blend of hot oil (organic sesame, coconut carrier oil mixed with essential oils, sandalwood, patchouli, and rose) is liberally applied to the body. Hot oil is poured onto the head gently massaging to increase the blood circulation whilst releasing stress and tension. Soft, gentle and long strokes are used all over the body to balance the energies. Feel your muscles dissipate gradually and exhilarate as your body reaches a plane of intense energy.

Ayurvedic Face and Head Massage

More information coming soon…

Head Massage with Feather Stone Energy Healing

A perfect treatment to address neck and head strain, face muscles and jaw tension and at the same time experience a deep energy healing where feathers and stones are used. It is a relaxing treatment to aid emotional problems and to cleanse, realign and balance the main chakra

The therapist will use feather and stones, also sound and incense might be used.

Feathers, though light and somewhat fragile, are powerful tools that can be used to cut through dense energies, to clean, to smooth energy field, to energise a particular area.

Stones, that were created through fire, hold a spiritual connection to the elements of fire and earth. They work as sponges, hence they are used to absorb energies and balance the client’s energy.

Thai Oil Massage

More information coming soon…

Reiki Energy Healing

Traditional Japanese energy therapy…

The act of laying hands on the body to comfort and relieve pain is as old as instinct. Human touch conveys warmth, serenity, and healing.  

Reiki practitioners believe that life force energy can be transferred from person to person to promote physical, emotional and spiritual healing.

Energy Healing therapy works with the natural energy of the body to promote self-healing and is recommended for all sorts of physical and emotional problems. When energy is blocked, the imbalance can manifest itself as illness.

The treatment helps to remove blockages to achieve balance and good energy flow in the body. This treatment is combined with Traditional Indian Head massage.

Feather Stone Energy Healing 

A perfect relaxing treatment to aid emotional problems and to cleanse, realign and balance the main chakra

The therapist will use feather and stones, also sound and incense might be used.

Feathers, though light and somewhat fragile, are powerful tools that can be used to cut through dense energies, to clean, to smooth energy field, to energise a particular area.

Stones, that were created through fire, hold a spiritual connection to the elements of fire and earth. They work as sponges, hence they are used to absorb energies and balance the client’s energy.

Tibetan Singing Bowls Massage – Sound Healing

More information coming soon…

Ma Uri Therapeutic Massage

More information coming soon…

Aromatherapy Massage Ritual

Choose between 60 or 90 minutes of oil sumptuous ritual, using the healing power of aromatherapy organic essential oils. Beginning with: a bespoke organic essential oil blend using your mood and intuition; for you to immerse yourself in.

The deeply nourishing full body massage, with exquisite finger-tip facial, to bring your entire body, mind, soul in complete harmony.

Hot Stone Massage

Effective and Indulgent…

A Luxurious Full Body massage using Hot Volcanic Stones and Aromatherapy oils.  The warmth allows immediate relief to tight muscles and knots, creating deep relaxation.

A popular treatment at luxury spas, hot stone massage is at once effective and indulgent. Hot stones placed on the body warm up key muscle groups and relieve tension, allowing the therapist to work safely on deep tissue in a short space of time. Fluid massage movements then promote circulation, eliminate toxins and help tension to melt away.

OMH Signature Treatment

Try Our Signature Treatment. You will get Deep Tissue Acupressure Back Massage, Traditional Indian Head Massage and Foot Massage all 3 for 60 or 90 minutes.  Guaranteed to make you feel better and bring back that smile.

OMH Ritual

Spoil yourself with this indulgent ritual that captures the very essence of the OMH philosophy. This unique treatment combines a millennium of Indian and Japanese tradition to the body into balance and take you into a place of tranquillity through Reiki, Chakra Balancing, Acupressure and massage.

Cupping Facial

This non-surgical face lift, will tone and plump facial using tiny silicone suction cups that glide over your face area. The relaxing facial increases circulation and nutrients to the skin, increases lymphatic and circulatory blood flow and reduces inflammation so your skin will regain its youthful appearance.

The suction cupping technique, is an all-natural alternative to a surgical face lift or laser and chemical treatments, toning facial muscles and reducing under eye puffiness. results are seen and felt immediately.  Lines and wrinkles will plump and scar tissue will soften from the negative pressure.

Ayurvedic Face and Head Massage

More information coming soon…

Traditional Indian Massage 

Improves Mental Clarity & Relieves Stress…

Powerful and effective, this technique is created for maximum deep relaxation. It improves clarity of mind and provides relief for headache sufferers. Alleviating stress and stimulating the senses. It can even help to improve hair condition and promote growth.

Tarot Card Reading

Our past is the learning zone and our future is a myriad of possibilities. Tarot is a signpost to your destiny. Intuitive and empathetic, readings provided by Audrey (consultant member of The British Astrological and Psychic Society) are comprehensive and helpful.