Midday Sound Bath Reset
Take a powerful pause in the middle of your day. This 45-minute sound bath is designed to help you step away from the demands of your schedule and return feeling grounded, clear, and recharged. Using the healing vibrations of gongs and singing bowls, this session gently calms the nervous system, clears mental fatigue, and restores energetic balance.

Perfect for anyone needing a mental and emotional reset—no experience needed. Come as you are. Yoga mats, blankets, and bolsters are provided.