Menu
Phone Reservation
0131 220 1301
This is a repeating eventApril 29, 2026 7:30 am
Morning Flow
Event Details
Welcome to Morning Flow! Join Jane (Solas Yoga) for an awakening yoga flow at OMH Therapies Yoga & Meditation Studio Edinburgh. We will start with some gentle stretches to waken the body before
Event Details
Welcome to Morning Flow! Join Jane (Solas Yoga) for an awakening yoga flow at OMH Therapies Yoga & Meditation Studio Edinburgh. We will start with some gentle stretches to waken the body before moving into a more dynamic flow to set you up on a positive tone for the day ahead.
Jane teaches functional yoga – a practice that focuses on how movement feels in your body, rather than how it looks. Her classes encourage students to move in ways that honour their own bodies and lived experience, rather than striving for a “perfect pose.” Expect to move with kindness, building both strength and calmness.
more
Price
£10 for each class.
Time
April 22, 2026 7:30 am - 8:15 am(GMT+01:00)
Category
Yoga
OMH Wellness Studio
Instructor
Jane Macdonald (Solas Yoga)
Instructor Information
Jane teaches Yin, Vinyasa and Flow yoga classes under the name Solas Yoga. “Solas” means light in Scottish Gaelic, and when spelled “Sòlas,” it also translates to comfort, contentment, and solace — a reflection of the kind of space Jane hopes to create through her teaching. She teaches functional yoga — a practice that focuses on how movement feels in your body, rather than how it looks. Her classes encourage students to move in ways that honour their own bodies and lived experience, rather than striving for a “perfect pose.” With this inclusive and compassionate approach, Jane believes that yoga truly is for everyone.
Room
Yoga Studio 1