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Hatha Yoga

mon24feb12:30 pmmon1:30 pmHatha Yoga12:30 pm - 1:30 pm(GMT+00:00)

Event Details

Hatha Yoga is a practice that combines gentle movement, breathwork, and mindfulness to align the body and mind. This traditional approach to yoga focuses on building strength, flexibility, and balance through purposeful poses, helping you find calm and clarity. Perfect for all levels, Hatha Yoga offers a pathway to improve well-being, reduce stress, and enhance physical vitality.

Time

February 24, 2025 12:30 pm - 1:30 pm(GMT+00:00)

Category

Yoga

Instructor

Polly

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