Combining meditation and sound healing, this session supports the body’s natural relaxation response and its ability to rest and recover. Guided meditation and the vibrational tones of clear quartz crystal bowls and other instruments work together to deepen relaxation, calm the nervous system, reduce stress, and support overall balance.

As the sound guides you into a meditative state, the body softens and tension begins to release.

Come and experience the power of group meditation and sound healing.