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XL Yoga Class: A Transition from Christmas into the New Year
Event Details
With Esme Sunday, 28 December ’25 10am – 12pm This special two-hour practice is designed to help you move,
Event Details
With Esme
Sunday, 28 December ’25 10am – 12pm
This special two-hour practice is designed to help you move, breathe, and find your centre during the transition from the Christmas high into the New Year.
We’ll begin by checking in with ourselves and flowing through an energising first hour orf vinyasa yoga. The practice will then gently shift into restorative poses and deep relaxation, giving space to set intentions for the year ahead.
A wonderful way to reset in the midst of family, friends, and festive gatherings.
OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT
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Price
30
Time
December 28, 2025 10:00 am - 12:00 am(GMT+00:00)
OMH Wellness Studio
Instructor
Esme – Yoga with Esme
Instructor Information
Esme teaches with a great sense of joy and energy, compassion and creativity. Her classes are challenging and fun, explorative and rejuvenating, and will leave you with a lasting impression on how you can approach your own personal practice. Knowing that each body is different, she uses her years of experience to suit everyone in her classes. In addition to private clients and weekly classes, Esme runs yoga retreats throughout Scotland and Spain, as well as various other locations. She also runs therapy trainings including Reiki and Akashic Records, and teacher trainings including a 200-hour Vinyasa Yoga Teacher Training, and the Art of Creating Sequencing, a programme designed to help Vinyasa teachers perfect their sequencing ability and prevent yogi burnout.
Room
yoga studio 1