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This is a repeating eventOctober 6, 2025 11:00 am
Pilates - Strengthen and stabilise
Event Details
A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Restorative and mindful and suitable for all levels, particularly
Event Details
A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Restorative and mindful and suitable for all levels, particularly beginners.
Contact Details
My website address is www.jyotipilates.co.uk
Email: info@jyotipilates.co.uk
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Price
£120 for a 10 week block
Time
September 29, 2025 11:00 am - 12:00 pm(GMT+00:00)
Category
Pilates
OMH Wellness Studio
Instructor
Jyoti
Instructor Information
With over 16 years of experience, Jyoti has been teaching Pilates since completing her training with Body Control Pilates in 2008. She brings a deep passion for the practice to every class, continually inspired by the progress and enthusiasm of her clients as they experience the physical and mental benefits of a consistent Pilates routine. In addition to teaching, Jyoti serves as a supervising teacher for the Body Control Pilates Association (BCPA) in Edinburgh, supporting the next generation of instructors. As a result, some classes may include a student teacher—offering participants an extra pair of attentive eyes and hands-on support.
Room
Yoga Studio 2