With Egle

Strong women live in strong bodies.

Strong bodies support strong lives.

This International Women’s Day, step away from the noise and into your body.

Not to “relax”… but to build strength, resilience, and longevity – inside and out.

What you’ll experience:

 Mobility for Longevity – move freely, stay capable for life

 Pilates for a Strong Future – intelligent strength that supports everything you do

 Yoga for a Strong Mind – calm your nervous system, sharpen your focus

 Herbal Tea Break – slow down, reset, reconnect 

This half-day retreat is for women who want to feel strong, grounded, and in control – not just for today, but for the years ahead.

Investment: £36

 Limited spaces

Strong women.

Strong bodies.

Strong lives

 OMH Therapies, 4 Atholl Place, Edinburgh, EH3 8HT