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Pilates - Strengthen and stabilise
Event Details
Strengthen and Stabilise – A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Suitable for beginners / all
Event Details
Strengthen and Stabilise – A gentle, slow-paced class to improve functional strength, stability and flexibility, with a focus on balance and joint mobilisation. Suitable for beginners / all levels. The Summer Block is fully booked. The Autumn Block will run from the 1st Sep – 22nd October 2025 and booking will open on the 16th August. If you are a new client who hasn’t previously worked with Jyoti, please contact the instructor first before booking to discuss which class would suit you best. For more information please visit https://www.jyotipilates.co.uk/
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Price
£120 for a 10 week block
Time
August 11, 2025 11:00 am - 12:00 pm(GMT+00:00)
Category
Pilates
Instructor
Jyoti
Instructor Information
With over 16 years of experience, Jyoti has been teaching Pilates since completing her training with Body Control Pilates in 2008. She brings a deep passion for the practice to every class, continually inspired by the progress and enthusiasm of her clients as they experience the physical and mental benefits of a consistent Pilates routine. In addition to teaching, Jyoti serves as a supervising teacher for the Body Control Pilates Association (BCPA) in Edinburgh, supporting the next generation of instructors. As a result, some classes may include a student teacher—offering participants an extra pair of attentive eyes and hands-on support.
Room
Yoga Studio 2